Marc Smith

Log

Date Workout Score Ave Comments Action
02/16/22 12:19.0 3,000m 2:03.1 View workout
02/16/22 2000m 8:27.8 2:06.9 View workout
02/15/22 2000m 7:47.7 1:56.9 View workout
02/14/22 2000m 7:58.7 1:59.6 View workout
02/13/22 2000m 8:13.7 2:03.4 View workout
02/12/22 5000m 21:52.1 2:11.2 View workout
02/10/22 2000m 7:40.5 1:55.1 View workout
02/07/22 2000m 7:50.9 1:57.7 View workout
02/06/22 2000m 8:03.6 2:00.9 View workout
02/04/22 8:05.6 2,000m 2:01.4 View workout
01/28/22 2000m 7:27.3 1:51.8 View workout
01/24/22 8:00.0 2,000m 2:00.0 View workout
01/22/22 5:00.0 1,424m 1:45.3

10 x 30sex sprints x 10 40 secs rest

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01/21/22 2000m 8:00.3 2:00.0 View workout
01/19/22 1:00 315m 1:35.2 View workout
01/18/22 2000m 8:05.3 2:01.3 View workout
01/15/22 2000m 7:55.4 1:58.8 View workout
01/12/22 2000m 8:11.2 2:02.8 View workout
01/11/22 2000m 8:11.1 2:02.7 View workout
01/11/22 1:00 314m 1:35.5 View workout
01/11/22 3:00.0 794m 1:53.3 View workout
01/10/22 10x0:30/0:45r 1,428m 1:45.0 View workout
01/10/22 5:00.0 1,428m 1:45.0

10 x 30 x 45

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01/09/22 5:00.0 1,411m 1:46.3

10 x 30 s a 45 rest

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01/08/22 9:00.0 2,000m 2:15.0 View workout