Concept2 Logbook | Log for Alan Bishop

Alan Bishop

Date	Workout	Score	Ave	Type	Comments	Action
10/19/23	2000m	11:56.8	2:59.2	RowErg	2000m	View workout
10/18/23	5000m	29:56.8	2:59.6	RowErg	5000m	View workout
10/18/23	5000m	29:55.7	2:59.5	RowErg	5000m	View workout
10/17/23	5000m	29:56.2	2:59.6	RowErg	5000m	View workout
10/16/23	5000m	29:57.2	2:59.7	RowErg	5000m	View workout
10/15/23	5000m	29:58.0	2:59.8	RowErg	5000m	View workout
10/15/23	3:36	601m	3:00.4	RowErg		View workout
10/15/23	146m	0:58.0	3:18.6	RowErg	1000m	View workout
10/15/23	1000m	6:03.1	3:01.5	RowErg	1000m	View workout
10/15/23	2000m	11:59.3	2:59.8	RowErg	2000m	View workout
10/15/23	2000m	11:59.1	2:59.7	RowErg	2000m	View workout
10/14/23	5000m	29:57.5	2:59.7	RowErg	5000m	View workout
10/14/23	2000m	11:58.8	2:59.7	RowErg	2000m	View workout
10/14/23	1000m	5:57.1	2:58.5	RowErg	1000m	View workout
10/14/23	2000m	11:58.6	2:59.6	RowErg	2000m	View workout
10/11/23	5000m	29:57.4	2:59.7	RowErg	5000m	View workout
10/11/23	2000m	11:54.5	2:58.6	RowErg	2000m	View workout
10/10/23	5000m	29:59.7	2:59.9	RowErg	5000m	View workout
10/08/23	5000m	29:58.2	2:59.8	RowErg	5000m	View workout
10/08/23	5000m	28:17.8	2:49.7	RowErg	5000m	View workout
10/07/23	5000m	28:19.5	2:49.9	RowErg	5000m	View workout
10/07/23	2000m	11:19.6	2:49.9	RowErg	2000m	View workout
10/07/23	1000m	5:40.1	2:50.0	RowErg	1000m	View workout
10/07/23	500m	2:34.4	2:34.4	RowErg	500m	View workout
10/07/23	2000m	11:18.9	2:49.7	RowErg	2000m	View workout

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap