Concept2 Logbook | Log for Alan Bishop

Alan Bishop

Date	Workout	Score	Ave	Type	Comments	Action
11/19/22	5000m	13:09.9	2:37.9	BikeErg	5000m	View workout
11/19/22	2000m	5:17.7	2:38.8	BikeErg	2000m	View workout
11/19/22	5000m	13:07.7	2:37.5	BikeErg	5000m	View workout
11/19/22	500m	0:55.2	1:50.4	BikeErg	500m	View workout
11/18/22	2000m	4:59.4	2:29.7	BikeErg	2000m	View workout
11/18/22	30:12	11,006m	2:44.7	BikeErg		View workout
11/18/22	4:50	2,000m	2:25.2	BikeErg	30:00	View workout
11/17/22	2000m	4:50.4	2:25.2	BikeErg	2000m	View workout
11/16/22	30:00	5,780m	2:35.7	RowErg	30:00	View workout
11/13/22	30:00	5,538m	2:42.5	RowErg	30:00	View workout
10/31/22	500m	2:14.0	2:14.0	RowErg	500m	View workout
10/31/22	500m	2:14.7	2:14.7	RowErg	500m	View workout
10/31/22	500m	2:14.8	2:14.8	RowErg		View workout
10/28/22	1609m	7:23.3	2:17.7	RowErg		View workout
10/28/22	500m	2:26.0	2:26.0	RowErg	500m	View workout
10/24/22	30:00	5,501m	2:43.6	RowErg	30:00	View workout
10/23/22	30:00	5,358m	2:47.9	RowErg	30:00	View workout
10/23/22	1000m	4:59.0	2:29.5	RowErg	1000m	View workout
10/22/22	30:00	5,364m	2:47.7	RowErg	30:00	View workout
10/19/22	30:02	5,462m	2:44.9	RowErg		View workout
10/17/22	1000m	4:51.8	2:25.9	RowErg	1000m	View workout
10/17/22	30:00	5,488m	2:43.9	RowErg	30:00	View workout
10/16/22	30:00	5,659m	2:39.0	RowErg	30:00	View workout
10/15/22	30:00	5,423m	2:45.9	RowErg	30:00	View workout
10/15/22	30:00	5,326m	2:48.9	RowErg	30:00	View workout

Aug 28	Concept2 Compatible Apps: Try EXR
Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap