Don Gulotta
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/09/22 | 10x1000m/1:00r | 51:40.6 | 2:35.0 | RowErg | View workout | |
12/08/22 | 10000m | 49:02.6 | 2:27.1 | RowErg | View workout | |
12/06/22 | 5x1000m/1:00r | 25:03.3 | 2:30.3 | RowErg | View workout | |
12/05/22 | 400m | 1:42.3 | 2:07.8 | RowErg | View workout | |
12/05/22 | 7x1000m/1:00r | 35:00.8 | 2:30.0 | RowErg | View workout | |
12/04/22 | 4000m | 20:44.5 | 2:35.5 | RowErg | View workout | |
12/04/22 | 4x1000m/1:00r | 18:12.1 | 2:16.5 | RowErg | View workout | |
12/03/22 | 10x0:20/0:40r | 868m | 1:55.2 | RowErg | View workout | |
12/03/22 | 5x1000m/1:00r | 24:28.9 | 2:26.8 | RowErg | View workout | |
12/02/22 | 5000m | 23:14.7 | 2:19.4 | RowErg | View workout | |
12/01/22 | 10000m | 49:11.9 | 2:27.5 | RowErg | View workout | |
11/30/22 | 4000m | 19:53.7 | 2:29.2 | RowErg | View workout | |
11/30/22 | 1x1000m/1:00r | 4:42.3 | 2:21.1 | RowErg | View workout | |
11/30/22 | 5000m | 24:59.5 | 2:29.9 | RowErg | View workout | |
11/29/22 | 10x1000m/1:00r | 49:59.0 | 2:29.9 | RowErg | View workout | |
11/28/22 | 5x1000m/0:30r | 24:10.7 | 2:25.0 | RowErg | View workout | |
11/28/22 | 1x5000m/5:00r | 24:09.8 | 2:24.9 | RowErg | View workout | |
11/27/22 | v1000m/1:00r...2 | 3,000m | 2:21.2 | RowErg | View workout | |
11/27/22 | 2x1000m/1:00r | 9:13.9 | 2:18.4 | RowErg | View workout | |
11/27/22 | 5000m | 24:46.5 | 2:28.6 | RowErg | View workout | |
11/25/22 | 2000m | 9:56.3 | 2:29.0 | RowErg | View workout | |
11/25/22 | 1x2000m/1:00r | 10:16.0 | 2:34.0 | RowErg | View workout | |
11/25/22 | 1x1000m/0:45r | 5:09.8 | 2:34.9 | RowErg | View workout | |
11/25/22 | 3x1000m/0:45r | 14:46.8 | 2:27.8 | RowErg | View workout | |
11/25/22 | 2x1000m/0:30r | 9:53.4 | 2:28.3 | RowErg | View workout |