Gregg Scheiferstein

Log

Date Workout Score Ave Comments Action
11/20/20 1:30:00 15,129m 2:58.4 View workout
11/19/20 v5:49/18:00r...2 924m 3:27.4

Mind over Matter

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11/19/20 v5:49/0:51r...2 1,241m 2:54.9

Mind over Matter

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11/19/20 1:00:00 11,728m 2:33.4 View workout
11/18/20 6x0:20/2:00r 592m 1:41.3 View workout
11/18/20 1:00:00 10,763m 2:47.2 View workout
11/17/20 3x500m/2:00r 5:54.5 1:58.1 View workout
11/17/20 v5:48/0:50r...11 5,040m 2:33.6

Ladder Sprints

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11/16/20 8:21 1,666m 2:30.4 View workout
11/16/20 1:30:00 16,057m 2:48.1 View workout
11/14/20 3x500m/2:00r 6:13.4 2:04.4 View workout
11/14/20 v5:49/1:15r...11 3,630m 2:10.7

Flip the switch

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11/13/20 6:48 1,298m 2:37.3 View workout
11/13/20 1:30:00 15,897m 2:49.8 View workout
11/12/20 6x0:20/2:00r 567m 1:45.8 View workout
11/12/20 1:00:00 11,310m 2:39.1 View workout
11/12/20 v5:48/0:40r...2 5,047m 2:33.3

Long and Strong

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11/11/20 5x10:00/2:00r 10,125m 2:28.1 View workout
11/10/20 6x500m/2:00r 12:10.5 2:01.7 View workout
11/10/20 v5:49/3:09r...2 1,003m 4:51.4

Watershed

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11/09/20 30:00 5,714m 2:37.5 View workout
11/09/20 1:00:04 11,385m 2:38.3 View workout
11/07/20 5:30 969m 2:50.3 View workout
11/07/20 7x500m/2:00r 14:32.4 2:04.6 View workout
11/07/20 v500m/2:00r...1 500m 2:00.9 View workout