Gregg Scheiferstein 6x0:20/2:00r row
592
Meters
2:00.0
Time
1:41.3
Pace
45
Calories
123
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 725 |
| Overall Time | 14:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 37 |
| Stroke Count | 78 |
| Drag Factor | 129 |
November 18, 2020 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 37 | 123 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 36 | 119 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 39 | 125 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 36 | 124 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 36 | 125 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 39 | 124 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 36 | 123 |
| r133 |
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Workout Graph
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