Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/05/21 |
8:00 |
1,280m |
3:07.5 |
RowErg |
View workout
|
11/05/21 |
3:46 |
560m |
3:22.4 |
RowErg |
View workout
|
11/04/21 |
1x12:00/2:00r |
2,047m |
2:55.8 |
RowErg |
View workout
|
11/04/21 |
2x12:00/1:00r |
3,821m |
3:08.4 |
RowErg |
View workout
|
11/03/21 |
1:00 |
218m |
2:17.6 |
RowErg |
View workout
|
11/03/21 |
1:08 |
150m |
3:47.0 |
RowErg |
View workout
|
11/03/21 |
20:00 |
3,037m |
3:17.5 |
RowErg |
View workout
|
11/01/21 |
20:00.0 |
3,544m |
2:49.3 |
RowErg |
View workout
|
10/31/21 |
7400m |
46:17.6 |
3:07.6 |
RowErg |
View workout
|
10/30/21 |
6050m |
34:43.5 |
2:52.1 |
RowErg |
View workout
|
10/29/21 |
2:35 |
354m |
3:39.4 |
RowErg |
View workout
|
10/29/21 |
30:00 |
5,123m |
2:55.6 |
RowErg |
View workout
|
10/29/21 |
1:16 |
179m |
3:34.2 |
RowErg |
View workout
|
10/28/21 |
2:25 |
332m |
3:39.4 |
RowErg |
View workout
|
10/28/21 |
30:00 |
5,110m |
2:56.1 |
RowErg |
View workout
|
10/27/21 |
9x1:00/1:00r |
1,781m |
2:31.6 |
RowErg |
View workout
|
10/27/21 |
1x3:00/2:00r |
543m |
2:45.7 |
RowErg |
View workout
|
10/27/21 |
2x3:00/2:00r |
1,058m |
2:50.1 |
RowErg |
View workout
|
10/27/21 |
10:21 |
1,682m |
3:04.6 |
RowErg |
View workout
|
10/23/21 |
8:00 |
1,451m |
2:45.4 |
RowErg |
View workout
|
10/23/21 |
8:00 |
1,424m |
2:48.5 |
RowErg |
View workout
|
10/23/21 |
8:00 |
1,378m |
2:54.1 |
RowErg |
View workout
|
10/23/21 |
2:44 |
433m |
3:10.4 |
RowErg |
View workout
|
10/22/21 |
7x4:00/r |
4,700m |
2:58.7 |
RowErg |
View workout
|
10/21/21 |
1x9:00/r |
1,475m |
3:03.0 |
RowErg |
View workout
|