Jan Berry 8:00 row
1,325
Meters
8:00.0
Time
3:01.1
Pace
65
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 111 |
November 05, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,325 | 3:01.1 | 59 | 502 | 20 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 18 |
| 4:00.0 | 326 | 3:04.0 | 56 | 493 | 19 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 21 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 24 |
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Workout Graph
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