P. Ben Dixon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/25/19 |
45:00 |
10,046m |
2:14.3 |
RowErg |
View workout
|
11/21/19 |
45:00 |
10,525m |
2:08.2 |
RowErg |
View workout
|
11/21/19 |
5x300m/1:00r |
6:15.9 |
2:05.3 |
RowErg |
View workout
|
11/20/19 |
20:37 |
5,021m |
2:03.2 |
RowErg |
View workout
|
11/11/19 |
3x500m/2:00r |
5:16.8 |
1:45.6 |
RowErg |
View workout
|
11/03/19 |
45:00 |
10,160m |
2:12.8 |
RowErg |
View workout
|
11/03/19 |
5x500m/2:00r |
8:55.0 |
1:47.0 |
RowErg |
View workout
|
11/02/19 |
5x500m/2:00r |
9:08.2 |
1:49.6 |
RowErg |
View workout
|
10/27/19 |
45:00 |
10,113m |
2:13.4 |
RowErg |
View workout
|
10/27/19 |
5x500m/2:00r |
10:03.4 |
2:00.6 |
RowErg |
View workout
|
10/24/19 |
45:00 |
10,092m |
2:13.7 |
RowErg |
View workout
|
10/23/19 |
5x500m/2:00r |
10:14.6 |
2:02.9 |
RowErg |
View workout
|
10/17/19 |
5x500m/2:00r |
8:44.0 |
1:44.8 |
RowErg |
View workout
|
10/14/19 |
45:00 |
10,760m |
2:05.4 |
RowErg |
View workout
|
10/09/19 |
2:06 |
520m |
2:01.1 |
RowErg |
View workout
|
10/05/19 |
1x500m/1:00r |
1:44.3 |
1:44.3 |
RowErg |
View workout
|
10/05/19 |
2:02 |
519m |
1:57.9 |
RowErg |
View workout
|
09/30/19 |
5x500m/2:00r |
8:48.2 |
1:45.6 |
RowErg |
View workout
|
09/29/19 |
45:00 |
10,357m |
2:10.3 |
RowErg |
View workout
|
09/26/19 |
5x500m/2:00r |
9:07.9 |
1:49.5 |
RowErg |
View workout
|
09/25/19 |
2x500m/2:00r |
3:26.9 |
1:43.4 |
RowErg |
View workout
|
09/22/19 |
45:00 |
10,605m |
2:07.2 |
RowErg |
View workout
|
09/21/19 |
2:04 |
521m |
1:59.3 |
RowErg |
View workout
|
09/17/19 |
9x250m/1:30r |
7:29.4 |
1:39.8 |
RowErg |
View workout
|
09/15/19 |
45:00 |
10,313m |
2:10.9 |
RowErg |
View workout
|