Dennis Michael

Log

Date Workout Score Ave Comments Action
03/15/21 6000m 28:56.2 2:24.6 View workout
03/12/21 5000m 24:41.1 2:28.1 View workout
03/10/21 5000m 25:11.0 2:31.1 View workout
03/08/21 4000m 19:44.6 2:28.0 View workout
02/22/21 20:05 3,998m 2:30.7 View workout
02/08/21 5x5:00/2:00r 5,521m 2:15.8 View workout
02/01/21 6000m 26:49.9 2:14.1 View workout
01/25/21 4x1500m/2:00r 26:40.0 2:13.3 View workout
01/20/21 6000m 26:36.0 2:13.0 View workout
01/15/21 5x7:00/2:00r 7,744m 2:15.5 View workout
01/11/21 3x10:00/4:00r 6,608m 2:16.1 View workout
01/07/21 4x10:00/2:00r 8,862m 2:15.4 View workout
01/04/21 10000m 46:00.2 2:18.0 View workout
01/01/21 5x1500m/2:00r 34:16.8 2:17.1 View workout
12/30/20 2x15:00/4:00r 6,641m 2:15.5 View workout
12/28/20 10x500m/2:00r 21:45.2 2:10.5 View workout
12/25/20 5x5:00/2:00r 5,537m 2:15.4 View workout
12/23/20 6000m 27:18.8 2:16.5 View workout
12/13/20 5x4:00/3:00r 4,560m 2:11.5 View workout
12/10/20 30:00 6,551m 2:17.3 View workout
12/01/20 6x1500m/1:00r 40:25.4 2:14.7 View workout
11/29/20 4x10:00/2:00r 8,829m 2:15.9 View workout
11/27/20 10000m 45:22.1 2:16.1 View workout
11/24/20 4x10:00/2:00r 8,752m 2:17.1 View workout
11/22/20 4x2000m/2:00r 36:16.0 2:16.0 View workout