Patrick LaForge
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/26/22 | 4x1250m/2:00r | 27:09.7 | 2:42.9 | RowErg | View workout | |
03/25/22 | 10x500m/1:00r | 29:12.1 | 2:55.2 | RowErg | View workout | |
03/24/22 | 5x1000m/1:00r | 25:43.1 | 2:34.3 | RowErg | View workout | |
03/23/22 | 5000m | 31:21.4 | 3:08.1 | RowErg | View workout | |
03/22/22 | 9:19 | 1,511m | 3:05.0 | RowErg | View workout | |
03/22/22 | 7x500m/1:30r | 19:51.3 | 2:50.1 | RowErg | View workout | |
03/21/22 | 5000m | 31:19.8 | 3:07.9 | RowErg | View workout | |
03/20/22 | 11:10 | 1,676m | 3:19.9 | RowErg | View workout | |
03/20/22 | 5000m | 31:01.7 | 3:06.1 | RowErg | View workout | |
03/18/22 | 10x500m/1:30r | 27:05.6 | 2:42.5 | RowErg | View workout | |
03/17/22 | 10x500m/1:00r | 26:08.8 | 2:36.8 | RowErg | View workout | |
03/16/22 | 1:36 | 135m | 5:58.1 | RowErg | View workout | |
03/16/22 | 10x500m/0:40r | 28:17.9 | 2:49.7 | RowErg | View workout | |
03/14/22 | 5000m | 26:31.8 | 2:39.1 | RowErg | View workout | |
03/13/22 | 4x1250m/3:00r | 27:54.5 | 2:47.4 | RowErg | View workout | |
03/11/22 | 10x500m/0:30r | 30:48.9 | 3:04.8 | RowErg | View workout | |
03/09/22 | 10x500m/1:30r | 29:20.2 | 2:56.0 | RowErg | View workout | |
03/08/22 | 4x1250m/2:00r | 29:36.7 | 2:57.6 | RowErg | View workout | |
03/06/22 | 10x500m/3:00r | 27:57.6 | 2:47.7 | RowErg | View workout | |
03/05/22 | 4x1250m/0:50r | 29:41.5 | 2:58.1 | RowErg | View workout | |
03/04/22 | 5x1000m/3:00r | 28:23.0 | 2:50.3 | RowErg | View workout | |
03/03/22 | 0:20 | 40m | 4:10.0 | RowErg | View workout | |
03/03/22 | 10x500m/1:00r | 29:23.5 | 2:56.3 | RowErg | View workout | |
03/02/22 | 6000m | 38:52.1 | 3:14.3 | RowErg | View workout | |
03/01/22 | 16:15 | 2,275m | 3:34.4 | RowErg | View workout |