Eric Kearney

Log

Date Workout Score Ave Comments Action
05/25/21 3x2000m/3:00r 23:45.2 1:58.7 View workout
05/20/21 v1:05/r...7 6,084m 2:10.9

THE DESCENT

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05/18/21 3x8:00/4:00r 6,103m 1:57.9 View workout
05/17/21 28:13 6,642m 2:07.4 View workout
05/15/21 21097m 1:27:54.8 2:05.0 View workout
05/14/21 2x6000m/6:00r 48:47.2 2:01.9 View workout
05/13/21 6x4:00/1:00r 6,068m 1:58.6 View workout
05/12/21 4x6:00/4:00r 6,082m 1:58.3 View workout
05/11/21 1:36 278m 2:54.1 View workout
05/11/21 v500m/r...18 5,800m 2:08.6 View workout
05/10/21 v13:30/0:26r...22 6,937m 2:16.0

SPEED: AFTER BURNERS

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04/25/21 40:00 9,404m 2:07.6 View workout
04/15/21 1:11 205m 2:54.3 View workout
04/15/21 5000m 19:41.6 1:58.1 View workout
04/15/21 1:00 235m 2:09.5 View workout
04/12/21 6x4:00/3:00r 6,061m 1:58.7 View workout
04/11/21 3x2000m/1:00r 25:04.9 2:05.4 View workout
04/08/21 v10:00/0:28r...3 7,469m 2:16.7

MOVEMENT + AEROBIC ROW

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04/07/21 v5:48/0:35r...1 1,115m 2:36.3

EM (RE)COMMIT MEDIUM WARMUP

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04/07/21 v17m/1:47r...1 16m 4:06.8

DISTANCE COUNTDOWN

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04/06/21 10:00 2,405m 2:04.7 View workout
04/05/21 6x3:00/2:00r 4,812m 1:52.2 View workout
04/03/21 v13:29/0:27r...23 5,448m 2:14.5

SPEED: 30ON, 30OFF

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04/02/21 40:00 9,604m 2:04.9 View workout
04/02/21 0:27 109m 2:06.1 View workout