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Eric Kearney v13:30/0:26r...22 row

6,937

Meters

31:27.6

Time

2:16.0

Pace

431

Calories

Rest Distance101
Rest Time4:26.1
Overall Distance7,038
Overall Time35:53.7
Average Watts139
Calories Per Hour778
Stroke Rate26
Stroke Count736
Drag Factor125

May 10, 2021 16:42:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

SPEED: AFTER BURNERS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:27.6 6,937 2:16.0 139 778 26
13:30.1 2,740 2:27.8 108 672 23
r: 0:26 1
3:01.3 749 2:01.0 197 979 25
r: 0:00 2
0:29.2 97 2:30.5 103 653 23
r: 0:01 3
0:29.6 144 1:42.7 322 1409 31
r: 0:00 2
0:30.2 111 2:16.0 139 778 25
0:30.4 156 1:37.4 378 1602 31
r: 0:00 -1
0:29.5 100 2:27.5 109 675 24
r: 0:00 1
0:29.3 149 1:38.3 368 1567 32
r: 1:31 26
3:00.0 547 2:44.5 79 570 27
r: 0:01 4
0:29.6 81 3:02.7 57 497 26
r: 0:00 2
0:30.3 150 1:41.0 340 1469 32
r: 0:00 1
0:29.7 97 2:33.0 98 635 25
r: 0:00 1
0:29.5 144 1:42.4 326 1420 31
0:30.4 104 2:26.1 112 685 25
0:29.6 149 1:39.3 357 1529 31
r: 1:31 24
2:59.6 736 2:02.0 193 963 28
r: 0:00 3
0:30.0 91 2:44.8 78 568 24
r: 0:00 -1
0:29.6 141 1:44.9 303 1341 31
0:30.1 87 2:52.9 68 532 23
r: 0:01 -1
0:29.9 142 1:45.2 300 1332 30
r: 0:00 2
0:29.7 79 3:07.9 53 481 25
r: 0:00 1
0:29.4 145 1:41.3 336 1456 31
r: 0:45 22
r101

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Workout Graph

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