Nicolaj Willerup

Log

Date Workout Score Ave Comments Action
08/03/21 13:13 1,425m 4:38.4 View workout
08/02/21 v2:00/r...9 1,560m 1:55.3 View workout
08/02/21 10000m 41:35.9 2:04.7

HR: 150

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08/01/21 14:24 3,500m 2:03.4

Drag: 5, feet: 4
Dart game

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08/01/21 1:19 309m 2:08.9

Drag: 5, feet: 4

View workout
08/01/21 10000m 40:37.4 2:01.8

Drag: 5, feet: 4

View workout
07/30/21 10000m 40:10.6 2:00.5

Full body weight training before row

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07/30/21 2000m 7:44.2 1:56.0 View workout
07/29/21 10000m 39:52.2 1:59.6 View workout
07/29/21 2:03 507m 2:01.8 View workout
07/28/21 10000m 40:34.5 2:01.7 View workout
07/26/21 10000m 39:59.3 1:59.9 View workout
07/25/21 30:00 7,568m 1:58.9 View workout
07/25/21 10:00 2,618m 1:54.5 View workout
07/24/21 6000m 24:40.2 2:03.3 View workout
07/24/21 20:00 5,136m 1:56.8 View workout
07/23/21 10000m 39:56.1 1:59.8 View workout
07/23/21 1:00 286m 1:44.8 View workout
07/23/21 1000m 3:47.7 1:53.8 View workout
07/23/21 2000m 7:26.7 1:51.6 View workout
07/23/21 5:12 1,228m 2:07.3 View workout
07/20/21 10000m 38:47.4 1:56.3

Drag:6, Feet:5

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07/18/21 10000m 39:12.7 1:57.6

Drag: 5, feet:5

View workout
07/13/21 10000m 39:24.7 1:58.2 View workout
07/10/21 10000m 39:45.1 1:59.2 View workout