Nicolaj Willerup

Log

Date Workout Score Ave Comments Action
09/04/21 5000m 20:25.7 2:02.5

Long Warm-up, Drag: 6, Feet: 4

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09/03/21 2000m 9:09.5 2:17.3

Cool-down, Drag: 6, Feet: 4

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09/03/21 10000m 40:19.1 2:00.9

UT1, Drag: 6, Feet: 4

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09/03/21 5000m 19:59.4 1:59.9

Long Warm-up, Drag: 6, Feet: 4

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09/02/21 2000m 9:03.5 2:15.8

Cool-down, Drag: 6, Feet: 4

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09/02/21 10000m 40:27.1 2:01.3

UT1, Drag: 6, Feet: 4

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09/02/21 5000m 20:20.0 2:02.0

Long Warm-up, Drag: 6, Feet: 4

View workout
09/01/21 2000m 8:54.0 2:13.5

Cool-down, Drag: 6, Feet: 4

View workout
09/01/21 10000m 41:20.7 2:04.0

UT2, Drag: 6, Feet: 4
Just finished dinner :-(

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09/01/21 2000m 8:03.0 2:00.7

Warm-up, Drag: 6, Feet: 4

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08/31/21 2000m 8:59.5 2:14.8

Cool-down, Drag: 6, Feet: 4

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08/31/21 10000m 39:49.0 1:59.4

UT1, Drag: 6, Feet: 4
Something wrong with HR...

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08/31/21 2000m 7:46.7 1:56.6

Warm-up, Drag: 6, Feet: 4

View workout
08/30/21 2000m 8:53.7 2:13.4

Cool-down, Drag: 6, Feet: 4

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08/30/21 10000m 40:18.4 2:00.9

UT1, Drag: 6, Feet: 4

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08/30/21 2000m 8:00.6 2:00.1

Warm-up, Drag: 6, Feet: 4

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08/29/21 5000m 21:02.7 2:06.2

Cool-down, Drag: 6, Feet: 4

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08/29/21 10000m 41:29.2 2:04.4

UT2, Drag: 6, Feet: 4

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08/29/21 5000m 20:59.0 2:05.9

Warm-up, Drag: 6, Feet: 4

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08/28/21 2000m 9:25.0 2:21.2

Cool-down, Drag: 6, Feet: 4

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08/28/21 0:15 23m 5:26.0

HR monitor issue

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08/28/21 10000m 41:36.6 2:04.8

UT1, Drag: 6, Feet: 4

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08/28/21 2000m 8:25.4 2:06.3

Warm-up, Drag: 6, Feet: 4

View workout
08/27/21 2000m 10:13.6 2:33.4

Cool-down, Drag: 6, Feet: 4

View workout
08/27/21 10000m 40:10.5 2:00.5

UT1, Drag: 6, Feet: 4

View workout