Nicholas Costalas
Age: 51
Country: United States
Location: Yorktown Heights , NY
Affiliation: Cortlandt Community Rowing Association
Team: Cortlandt Vikings (CCRA)
Height: 5 ft 10 in
Weight: 275 lb
Logbook ID: 1395527
Member since: September 26, 2020
It's a common way to go, get down, row, row, row. - Grateful Dead
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 09/04/25 | 30:00.0 | 5,750 | 2:36.5 | RowErg |
| 08/15/25 | 28:00.0 | 3,934 | 3:33.5 | RowErg |
| 08/06/25 | 30:00.0 | 6,288 | 2:23.1 | RowErg |
| 08/06/25 | 0:52.7 | 165 | 2:39.6 | RowErg |
| 08/05/25 | 30:00.0 | 5,982 | 2:30.4 | RowErg |