Bedri Osmanoglu

Log

Date Workout Score Ave Comments Action
01/08/21 4:02 1,018m 1:59.0

2 x 500m /1minR Fantazi

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01/08/21 v5000m/0:33r...1 5,000m 2:08.0

5000m Pace Set Row

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01/08/21 9:24 2,006m 2:20.7

2 x 1000m Warm Up

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01/07/21 v4:00/0:05r...7 5,648m 2:28.7

HR Max Set Row

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01/07/21 v2000m/0:08r...1 2,000m 2:03.0

2000m pace setiup

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01/07/21 7:04 1,509m 2:20.5

1500 Warm Up

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01/06/21 15:04 3,131m 2:24.3

hedef 120bpm fantazi cardio

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01/06/21 10x1:00/1:00r 2,536m 1:58.2 View workout
01/06/21 8:49 2,009m 2:11.8

4 x 500m Warm Up

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01/05/21 10x1:00/1:00r 2,504m 1:59.8 View workout
01/05/21 30:07 6,594m 2:17.0 View workout
01/04/21 6x500m/2:00r 12:07.5 2:01.2 View workout
01/04/21 8:57 2,011m 2:13.5 View workout
12/31/20 6x500m/2:00r 11:51.3 1:58.5 View workout
12/31/20 4:27 1,005m 2:12.9 View workout
12/30/20 22:30 5,004m 2:14.9 View workout
12/29/20 v1000m/1:00r...2 2,000m 2:16.5

5x1000 Meters by KREW/LiveRowing

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12/29/20 13:01 3,000m 2:10.2 View workout
12/29/20 9:00 2,002m 2:14.9 View workout
12/28/20 1:00:05 12,113m 2:28.8 View workout
12/25/20 v1000m/1:00r...5 5,000m 2:14.2

5x1000 Meters by KREW/LiveRowing

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12/24/20 22:37 5,011m 2:15.4 View workout
12/23/20 22:29 5,006m 2:14.7 View workout
12/22/20 v500m/2:00r...7 3,500m 2:01.4

by KREW/LiveRowing

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12/22/20 23:38 5,012m 2:21.4

5x 1000m relaxed

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