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Karen Rodgers

Log

Date Workout Score Ave Comments Action
10/27/22 5x1250m/1:30r 29:41.6 2:22.5 View workout
10/24/22 30:00 5,748m 2:36.5 View workout
10/23/22 8x1000m/2:00r 17:45.0 2:13.1 View workout
10/21/22 30:00 6,103m 2:27.4 View workout
10/20/22 1x15:00/1:30r 2,731m 2:44.7 View workout
10/19/22 6x1000m/1:30r 28:07.7 2:20.6 View workout
10/17/22 2x15:00/1:30r 5,588m 2:41.0 View workout
10/14/22 6x1000m/1:30r 29:27.4 2:27.2 View workout
10/14/22 1x1000m/1:30r 4:13.6 2:06.8 View workout
10/13/22 3000m 7:15.0 2:25.0 View workout
10/13/22 30:00 5,727m 2:37.1 View workout
10/12/22 3x2000m/2:00r 28:12.4 2:21.0

My first CTC

 View workout
09/24/22 7000m 17:00.2 2:25.7 View workout
09/24/22 7000m 19:52.9 2:50.4 View workout
09/23/22 1000m 4:37.9 2:18.9 View workout
09/23/22 4:00 679m 2:56.7

Fish game see

 View workout
09/23/22 330m 7:01.7 10:38.9 View workout
09/20/22 500m 2:52.1 2:52.1 View workout
09/20/22 6:00 1,309m 2:17.5 View workout
09/20/22 24:00 4,956m 2:25.2 View workout
09/20/22 500m 2:24.5 2:24.5 View workout
08/16/22 3x900m/3:00r 12:45.5 2:21.7 View workout
08/16/22 4:22 908m 2:24.3 View workout
08/11/22 1:12:39 25,115m 2:53.5 View workout
08/06/22 25:26 10,040m 2:32.0 View workout