Concept2 Logbook | Log for Terry Lewis

Terry Lewis

Date	Workout	Score	Ave	Type	Comments	Action
01/05/21	5000m	23:13.4	2:19.3	RowErg	5.5	View workout
01/01/21	5000m	22:16.4	2:13.6	RowErg	6.5	View workout
12/31/20	5000m	21:23.0	2:08.3	RowErg	6.5	View workout
12/29/20	100m	0:19.6	1:38.0	RowErg	4	View workout
12/29/20	100m	0:18.2	1:31.0	RowErg	11	View workout
12/29/20	100m	0:18.8	1:34.0	RowErg	6	View workout
12/29/20	100m	0:19.1	1:35.5	RowErg	6	View workout
12/29/20	5000m	20:53.8	2:05.3	RowErg	6	View workout
12/23/20	21:40	5,013m	2:09.6	RowErg	6.5	View workout
12/22/20	5000m	21:07.2	2:06.7	RowErg	6.5	View workout
12/21/20	5000m	20:52.7	2:05.2	RowErg	6	View workout
12/18/20	5000m	20:30.3	2:03.0	RowErg	6	View workout
12/16/20	5000m	20:46.9	2:04.6	RowErg	6	View workout
12/15/20	2000m	8:25.5	2:06.3	RowErg	6	View workout
12/14/20	2000m	8:01.7	2:00.4	RowErg	6	View workout
12/14/20	2000m	8:03.9	2:00.9	RowErg	6.5	View workout
12/11/20	100m	0:18.3	1:31.5	RowErg	6.5	View workout
12/11/20	100m	0:17.5	1:27.5	RowErg	11	View workout
12/11/20	100m	0:17.5	1:27.5	RowErg	11	View workout
12/11/20	100m	0:17.4	1:27.0	RowErg	11	View workout
12/11/20	100m	0:17.9	1:29.5	RowErg	10	View workout
12/11/20	100m	0:17.5	1:27.5	RowErg	9	View workout
12/11/20	100m	0:17.9	1:29.5	RowErg	8	View workout
12/11/20	100m	0:18.2	1:31.0	RowErg	6.5	View workout
12/11/20	100m	0:18.1	1:30.5	RowErg	6.75	View workout

Aug 25	AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24	Circuit Training with the Concept2 StrengthErg
Aug 21	Training with Watts on Your Concept2 Erg
Jul 22	The StrengthErg & ErgData
Jul 21	Coastal Rowing: A New Olympic Gateway
Jul 16	StrengthErg x Cardio Erg Workouts
Jun 25	Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24	It’s Not Supposed to be Easy
Jun 20	2025 HYROX World Championships Recap
Jun 18	ErgData Feature: Custom StrengthErg Movements