John Hineman

Log

Date Workout Score Ave Comments Action
10/08/20 5x1500m/1:30r 33:09.1 2:12.6 View workout
10/07/20 3000m 13:41.3 2:16.8 View workout
10/07/20 v2000m/3:00r...4 5,000m 2:04.8 View workout
10/06/20 4x500m/1:30r 8:57.9 2:14.4 View workout
10/06/20 v2000m/3:00r...4 5,000m 2:09.6 View workout
10/05/20 5x0:20/0:40r 446m 1:52.1 View workout
10/05/20 6x2:00/2:00r 3,036m 1:58.5 View workout
10/04/20 12:00 2,614m 2:17.7 View workout
10/04/20 10:00 2,069m 2:24.9 View workout
10/02/20 12500m 58:28.6 2:20.3 View workout
10/01/20 9x1:00/1:00r 1,993m 2:15.4 View workout
10/01/20 2000m 8:30.9 2:07.7

first timed 2,000

View workout
10/01/20 2000m 9:57.0 2:29.2 View workout
09/29/20 30:00 6,401m 2:20.6 View workout
09/28/20 15:00 3,533m 2:07.3 View workout
09/28/20 10:00 2,127m 2:21.0 View workout
09/28/20 10:06.0 2,124m 2:22.6 View workout
09/26/20 12:00 2,655m 2:15.5 View workout
09/25/20 5x6:00/3:00r 6,782m 2:12.7 View workout
09/24/20 1000m 4:13.1 2:06.5 View workout
09/23/20 10000m 48:44.4 2:26.2 View workout