Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/21 |
23:08 |
4,859m |
2:22.8 |
SkiErg |
View workout
|
10/26/21 |
24:12 |
5,010m |
2:24.9 |
RowErg |
View workout
|
10/25/21 |
26:48 |
5,519m |
2:25.7 |
RowErg |
View workout
|
10/24/21 |
8x500m/0:30r |
17:18.6 |
2:09.8 |
SkiErg |
View workout
|
10/23/21 |
18:01 |
3,658m |
2:27.8 |
RowErg |
View workout
|
10/22/21 |
10:13 |
2,239m |
2:17.0 |
SkiErg |
View workout
|
10/21/21 |
19:02 |
4,061m |
2:20.6 |
RowErg |
View workout
|
10/20/21 |
18:06 |
3,764m |
2:24.3 |
RowErg |
View workout
|
10/19/21 |
25:05 |
5,214m |
2:24.3 |
RowErg |
View workout
|
10/18/21 |
20:29 |
4,107m |
2:29.6 |
RowErg |
View workout
|
10/16/21 |
10:13 |
2,284m |
2:14.3 |
SkiErg |
View workout
|
10/15/21 |
15:47 |
3,253m |
2:25.5 |
RowErg |
View workout
|
10/14/21 |
25:03 |
5,157m |
2:25.7 |
RowErg |
View workout
|
10/13/21 |
17:59 |
3,761m |
2:23.4 |
RowErg |
View workout
|
10/12/21 |
24:03 |
5,244m |
2:17.5 |
RowErg |
View workout
|
10/11/21 |
18:34 |
4,042m |
2:17.8 |
SkiErg |
View workout
|
10/10/21 |
10:56 |
2,414m |
2:16.0 |
RowErg |
View workout
|
10/09/21 |
18:07 |
3,773m |
2:24.0 |
RowErg |
View workout
|
10/08/21 |
15:37 |
3,358m |
2:19.6 |
RowErg |
View workout
|
10/07/21 |
19:18 |
4,022m |
2:23.9 |
RowErg |
View workout
|
10/06/21 |
8:06 |
1,760m |
2:18.2 |
SkiErg |
View workout
|
10/05/21 |
26:26 |
5,420m |
2:26.3 |
RowErg |
View workout
|
10/04/21 |
21:41 |
4,516m |
2:24.0 |
RowErg |
View workout
|
10/03/21 |
21:50 |
4,279m |
2:33.0 |
SkiErg |
View workout
|
10/02/21 |
16:37 |
3,508m |
2:22.2 |
RowErg |
View workout
|