Adam P. Venanzi
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/21 |
10:18 |
2,240m |
2:17.9 |
RowErg |
View workout
|
11/27/21 |
30:13 |
6,602m |
2:17.3 |
SkiErg |
View workout
|
11/26/21 |
24:59 |
5,124m |
2:26.3 |
RowErg |
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|
11/25/21 |
34:31 |
7,271m |
2:22.4 |
SkiErg |
View workout
|
11/21/21 |
10:33 |
2,229m |
2:22.1 |
SkiErg |
View workout
|
11/20/21 |
15:01 |
3,243m |
2:18.9 |
SkiErg |
View workout
|
11/18/21 |
12:03 |
2,448m |
2:27.7 |
RowErg |
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|
11/18/21 |
17:37 |
3,474m |
2:32.1 |
SkiErg |
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|
11/17/21 |
15:39 |
3,285m |
2:22.9 |
RowErg |
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|
11/16/21 |
9:02 |
2,051m |
2:12.1 |
RowErg |
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|
11/16/21 |
2000m |
8:12.6 |
2:03.1 |
SkiErg |
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|
11/15/21 |
25:04 |
5,043m |
2:29.1 |
RowErg |
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|
11/14/21 |
16:13 |
3,246m |
2:30.0 |
SkiErg |
View workout
|
11/11/21 |
11:07 |
2,285m |
2:26.1 |
RowErg |
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|
11/11/21 |
1000m |
3:47.9 |
1:53.9 |
SkiErg |
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|
11/07/21 |
0:30 |
151m |
1:39.3 |
SkiErg |
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|
11/07/21 |
12:04 |
2,618m |
2:18.4 |
RowErg |
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|
11/06/21 |
45:00 |
9,458m |
2:22.7 |
SkiErg |
View workout
|
11/05/21 |
23:34 |
4,844m |
2:26.0 |
RowErg |
View workout
|
11/04/21 |
15:08 |
3,252m |
2:19.6 |
SkiErg |
View workout
|
11/03/21 |
10:11 |
2,125m |
2:23.8 |
SkiErg |
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|
10/30/21 |
500m |
2:02.1 |
2:02.1 |
RowErg |
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|
10/30/21 |
10x500m/0:15r |
23:02.8 |
2:18.2 |
SkiErg |
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|
10/29/21 |
28:04 |
5,766m |
2:26.0 |
RowErg |
View workout
|
10/28/21 |
20:04 |
4,040m |
2:29.0 |
RowErg |
View workout
|