Miguel Alarcón León
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/23/22 | 5000m | 19:52.3 | 1:59.2 | RowErg | View workout | |
02/21/22 | 5000m | 19:47.6 | 1:58.7 | RowErg | View workout | |
02/20/22 | 30:04 | 7,520m | 1:59.9 | RowErg | View workout | |
02/16/22 | 5000m | 19:53.5 | 1:59.3 | RowErg | View workout | |
02/14/22 | 5000m | 20:25.4 | 2:02.5 | RowErg | View workout | |
02/11/22 | 5000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
02/09/22 | 5000m | 19:55.6 | 1:59.5 | RowErg | View workout | |
02/07/22 | 5000m | 19:53.6 | 1:59.3 | RowErg | View workout | |
02/06/22 | 46:06 | 11,314m | 2:02.2 | RowErg | View workout | |
02/04/22 | 5000m | 20:29.6 | 2:02.9 | RowErg | View workout | |
02/02/22 | 5000m | 20:15.7 | 2:01.5 | RowErg | View workout | |
01/31/22 | 5000m | 19:54.8 | 1:59.4 | RowErg | View workout | |
01/30/22 | 40:39 | 10,019m | 2:01.7 | RowErg | View workout | |
01/28/22 | 5000m | 20:15.6 | 2:01.5 | RowErg | View workout | |
01/26/22 | 5000m | 19:54.6 | 1:59.4 | RowErg | View workout | |
01/24/22 | 5000m | 20:00.6 | 2:00.0 | RowErg | View workout | |
01/21/22 | 5000m | 20:04.9 | 2:00.4 | RowErg | View workout | |
01/19/22 | 5000m | 19:54.5 | 1:59.4 | RowErg | View workout | |
01/17/22 | 5000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
01/14/22 | 5000m | 20:05.1 | 2:00.5 | RowErg | View workout | |
01/12/22 | 7x500m/1:00r | 13:26.1 | 1:55.1 | RowErg | View workout | |
01/10/22 | 5000m | 20:01.7 | 2:00.1 | RowErg | View workout | |
01/09/22 | 30:03 | 7,311m | 2:03.3 | RowErg | View workout | |
01/07/22 | 5000m | 19:59.3 | 1:59.9 | RowErg | View workout | |
01/05/22 | 5000m | 19:57.4 | 1:59.7 | RowErg | View workout |