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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Mats Nilsson

Log

Date Workout Score Ave Comments Action
07/26/23 44:08 10,006m 2:12.3 View workout
07/24/23 20:48 5,006m 2:04.7 View workout
07/23/23 21:12 5,006m 2:07.1 View workout
07/22/23 21:56 5,006m 2:11.4 View workout
07/21/23 25:03 5,235m 2:23.6 View workout
07/20/23 11:19 2,609m 2:10.2 View workout
07/20/23 21:08 5,006m 2:06.7 View workout
07/19/23 23:52 5,009m 2:22.9 View workout
07/19/23 10:05.0 2,400m 2:06.0

The rowing machine didnt save my row this time! I did 2400 meters in 10 minutes at 2:06.0 pace! Avg heartrate 117bpm, 175Watt and Kcal…

 View workout
07/18/23 21:26 5,007m 2:08.4 View workout
07/17/23 22:51 5,004m 2:17.0 View workout
07/11/23 20:49 5,007m 2:04.8 View workout
07/10/23 21:00 5,005m 2:05.9 View workout
07/09/23 20:07 4,409m 2:16.9 View workout
07/08/23 20:05 4,508m 2:13.7 View workout
07/07/23 20:13 4,608m 2:11.6 View workout
07/06/23 13:15 3,006m 2:12.3 View workout
07/06/23 30:14 7,008m 2:09.4 View workout
07/04/23 20:06 4,455m 2:15.4 View workout
07/03/23 20:05 4,809m 2:05.2 View workout
07/02/23 20:01 4,515m 2:13.0 View workout
07/01/23 20:10 4,810m 2:05.8 View workout
06/30/23 20:07 4,704m 2:08.3 View workout
06/29/23 20:04 4,441m 2:15.5 View workout
06/28/23 20:04 4,539m 2:12.6 View workout