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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Pete Pfannerstill

Log

Date Workout Score Ave Comments Action
12/01/20 2409m 12:26.8 2:35.0 View workout
11/30/20 9:31 2,031m 2:20.7 View workout
11/30/20 3x1500m/2:00r 20:32.9 2:16.9 View workout
11/30/20 4:00.0 823m 2:25.8

Rest 2x2min

 View workout
11/29/20 14:00 3,001m 2:20.0 View workout
11/28/20 1:00:00 13,371m 2:14.6 View workout
11/27/20 1:00:00 12,972m 2:18.7 View workout
11/26/20 1:00:00 13,271m 2:15.6 View workout
11/20/20 8000m 35:27.8 2:12.9 View workout
11/18/20 75m 0:28.7 3:11.3 View workout
11/18/20 10000m 44:34.0 2:13.7

2:13.7 last 2:10.2

 View workout
11/17/20 32:02.5 6,605m 2:25.5

10x500m/1r
2:12.5. Last 1:59.7

 View workout
11/16/20 31:00.0 5,304m 2:55.3

4x1500/1r

 View workout
11/11/20 10:05 2,285m 2:12.5 View workout
11/11/20 10:06 2,290m 2:12.3 View workout
11/07/20 2x3000m/2:00r 26:11.3 2:10.9 View workout
11/01/20 28:12.0 5,620m 2:30.5

3x1500/2r
2:28 avg

View workout
10/31/20 2000m 8:47.6 2:11.9 View workout
10/14/20 36:00.0 7,991m 2:15.1

6x4min/2r
Avg 907m
2:12.3/500 split

 View workout
10/13/20 24:29.2 5,016m 2:26.4 View workout
10/10/20 30:00.0 5,613m 2:40.3

5x5 min/1r

 View workout
10/08/20 30:00 6,988m 2:08.7

Avg 2:08.7
1164 m

 View workout
10/07/20 21:16.5 4,805m 2:12.8

4x1000/1r
Avg 2:09.5

 View workout
10/04/20 20:00.0 4,200m 2:22.8

2x8min/2r
2:14 avg / 1880m

 View workout
10/01/20 27:46.0 5,601m 2:28.7

3x1500/2r

 View workout