Pete Pfannerstill 30:00 row
6,578
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 130 |
December 17, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,578 | 2:16.8 | 137 | 770 | 25 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 25 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 25 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 25 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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