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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Christian Fox

Log

Date Workout Score Ave Comments Action
07/18/23 18x1:00/1:00r 5,336m 1:41.1 View workout
07/18/23 1000m 4:42.6 2:21.3 View workout
07/11/23 2x30:00/2:00r 14,176m 2:06.9 View workout
07/01/23 30:00 7,361m 2:02.2 View workout
06/26/23 10:03 1,967m 2:33.4 View workout
06/26/23 8x500m/2:00r 13:54.7 1:44.3 View workout
06/26/23 10:00 2,187m 2:17.1 View workout
06/03/23 10000m 41:40.6 2:05.0 View workout
05/23/23 10000m 40:53.6 2:02.6 View workout
05/16/23 8x1000m/1:00r 30:35.7 1:54.7 View workout
05/16/23 781m 3:01.3 1:56.0 View workout
05/16/23 1000m 4:40.4 2:20.2 View workout
05/09/23 3x15:00/3:00r 10,879m 2:04.0 View workout
04/12/23 1:00 332m 1:30.3 View workout
04/12/23 140m 0:28.6 1:42.1 View workout
04/12/23 1:00 323m 1:32.8 View workout
03/11/23 10:00 2,013m 2:29.0 View workout
03/11/23 5x4:00/2:00r 5,291m 1:53.4 View workout
03/11/23 20:00 4,718m 2:07.1 View workout
03/08/23 v5:00/r...9 7,435m 1:57.0 View workout
03/07/23 2x30:00/2:00r 14,069m 2:07.9 View workout
03/04/23 1000m 3:30.1 1:45.0 View workout
03/04/23 9:06 1,862m 2:26.8 View workout
03/04/23 25:00 5,747m 2:10.5 View workout
03/01/23 30:00 7,923m 1:53.5 View workout