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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/31/23 2000m 8:58.7 2:14.6 View workout
10/28/23 2x4000m/2:00r 35:30.1 2:13.1 View workout
10/28/23 1:00 331m 1:30.6 View workout
10/28/23 0:20 54m 3:05.1 View workout
10/28/23 0:20 53m 3:08.6 View workout
10/28/23 0:20 53m 3:08.6 View workout
10/27/23 30:00 7,629m 1:57.9 View workout
10/18/23 3x4000m/2:00r 51:23.3 2:08.4 View workout
10/16/23 3x4000m/2:00r 52:04.3 2:10.1 View workout
10/13/23 5000m 18:52.3 1:53.2 View workout
10/13/23 3:05 764m 2:01.0 View workout
10/13/23 11:17 2,516m 2:14.5 View workout
10/11/23 2x15:00/2:00r 6,919m 2:10.0 View workout
09/30/23 2x30:00/2:00r 13,864m 2:09.8 View workout
09/25/23 30:00 7,598m 1:58.4 View workout
09/25/23 1000m 4:25.0 2:12.5 View workout
09/19/23 3x20:00/2:00r 14,376m 2:05.2 View workout
08/31/23 3x5000m/2:00r 1:04:13.3 2:08.4 View workout
08/13/23 10000m 43:00.4 2:09.0 View workout
08/09/23 4x750m/3:00r 10:29.1 1:44.8 View workout
08/09/23 1000m 4:29.0 2:14.5 View workout
08/08/23 2x30:00/2:00r 14,331m 2:05.6 View workout
08/06/23 10000m 41:59.9 2:05.9 View workout
08/01/23 3x5000m/2:00r 1:02:11.4 2:04.3 View workout
07/18/23 500m 2:45.5 2:45.5 View workout