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Log

Date Workout Score Ave Comments Action
04/19/21 30:01 6,351m 2:21.8 View workout
04/17/21 10:06 2,057m 2:27.3 View workout
04/17/21 41:03 8,824m 2:19.6 View workout
04/16/21 10:04 2,047m 2:27.5 View workout
04/16/21 12:03 2,699m 2:14.0 View workout
04/16/21 12:34 2,939m 2:08.3 View workout
04/16/21 7:05 1,484m 2:23.2 View workout
04/16/21 10:04 2,110m 2:23.2 View workout
04/15/21 10:05 2,020m 2:29.7 View workout
04/15/21 15:05 3,426m 2:12.1 View workout
04/15/21 15:06 3,352m 2:15.2 View workout
04/15/21 6:06 1,375m 2:13.3 View workout
04/15/21 10:06 2,137m 2:21.9 View workout
04/14/21 10:05 2,003m 2:31.0 View workout
04/14/21 8:34 1,782m 2:24.3 View workout
04/14/21 5:22 1,176m 2:17.0 View workout
04/14/21 6:05 1,302m 2:20.3 View workout
04/14/21 4:07 855m 2:24.6 View workout
04/14/21 6:17 1,358m 2:18.9 View workout
04/14/21 10:05 2,156m 2:20.5 View workout
04/12/21 9:59 2,011m 2:29.0

Séance rameur récupération

 View workout
04/12/21 v1:00/r...27 6,782m 2:06.1

Programme de la séance: CARDIO

Échauffement: durée 7 min
1' 1/4
1' 1/2
1' 3/4
…

 View workout
04/12/21 10:04 2,141m 2:21.1

Séance rameur échauffement

 View workout
04/11/21 2000m 9:47.9 2:26.9

Séance rameur récupération

View workout
04/11/21 v1:00/r...30 7,054m 2:16.2

Programme de la séance: ENDURANCE

Échauffement: durée 7 min
1' jambes seules
1' jambes dos<…

 View workout