Darren Gaylor

Log

Date Workout Score Ave Comments Action
08/17/21 4x1500m/2:00r 27:10.5 2:15.8

4x1,500m

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08/13/21 1:00:00 12,873m 2:19.8 View workout
08/13/21 5:00 1,123m 2:13.5 View workout
08/12/21 4x6:00/2:00r 14m 1:15:46.4 View workout
08/12/21 5:00 1,133m 2:12.3 View workout
08/12/21 24:00.0 4,418m 2:42.9

ErgZone hiccup

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08/11/21 4x15:00/3:00r 12,654m 2:22.2

4x15min

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08/10/21 4x4:00/2:00r 3,762m 2:07.5

4x4min

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08/10/21 5:00 1,151m 2:10.3 View workout
08/09/21 3x2000m/1:00r 26:24.8 2:12.0

3x2,000m

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08/09/21 5:00 1,162m 2:09.0 View workout
08/08/21 10812m 48:55.3 2:15.7

3M Meters

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08/06/21 5x10:00/4:00r 10,867m 2:18.0

5x10min

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08/06/21 5:00 1,126m 2:13.2 View workout
08/05/21 5x5:00/2:00r 5,673m 2:12.2

5x5min

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08/04/21 20:00 4,593m 2:10.6 View workout
08/04/21 5:00 1,159m 2:09.4 View workout
08/03/21 6x3:00/3:00r 4,312m 2:05.2

6x3min

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08/02/21 2x12:00/3:00r 5,109m 2:20.9

2x12min

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08/02/21 5:00 1,106m 2:15.6 View workout
08/01/21 4x3000m/4:00r 53:25.5 2:13.5

4x3,000m

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08/01/21 5:00 1,150m 2:10.4 View workout
07/29/21 2x6000m/2:00r 55:11.9 2:17.9

2x6,000m

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07/29/21 5:00 1,132m 2:12.5 View workout
07/28/21 5x2000m/2:00r 45:06.8 2:15.3 View workout