Darren Gaylor

Log

Date Workout Score Ave Comments Action
08/31/21 3x4000m/5:00r 58:48.2 2:27.0

3x4,000m

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08/31/21 5:00 1,044m 2:23.6 View workout
08/30/21 4x12:00/3:00r 10,254m 2:20.4

4x12min

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08/30/21 5:00 1,098m 2:16.6 View workout
08/29/21 2x30:00/6:00r 12,547m 2:23.4

2x30min

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08/29/21 5:00 1,118m 2:14.1 View workout
08/28/21 5x2000m/2:00r 46:50.5 2:20.5

5x2,000m

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08/28/21 5:00 1,091m 2:17.4 View workout
08/27/21 3x4000m/5:00r 55:42.2 2:19.2

3x4,000m

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08/27/21 5:00 1,132m 2:12.5 View workout
08/26/21 8x3:00/1:00r 5,572m 2:09.2

8x3min

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08/26/21 5:00 1,117m 2:14.2 View workout
08/24/21 5x10:00/2:00r 10,369m 2:24.6

5x10min

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08/24/21 5:00 1,091m 2:17.4 View workout
08/23/21 3x20:00/2:00r 11,426m 2:37.5

3x20min

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08/23/21 5:00 1,090m 2:17.6 View workout
08/22/21 5x2000m/2:00r 49:25.7 2:28.2

5x2,000m

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08/22/21 5:00 1,083m 2:18.5 View workout
08/21/21 4x6:00/2:00r 5,186m 2:18.8

4x6min

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08/20/21 1:00:00 11,276m 2:39.6 View workout
08/20/21 5:00 1,063m 2:21.1 View workout
08/19/21 3x15:00/3:00r 9,401m 2:23.6

3x15min

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08/19/21 5:00 1,078m 2:19.1 View workout
08/18/21 2x8000m/5:00r 1:17:13.4 2:24.7

2x8,000m

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08/18/21 5:00 1,101m 2:16.2 View workout