Richard Shepherd
Age: 62
Country: United Kingdom
Location: Brentwood
Height: 6 ft 0 in
Weight: 197 lb
Logbook ID: 1376638
Member since: July 20, 2020
I took delivery of a new model D on July 11th 2020, having not rowed regularly since 1999!
My goals are to break 8 minutes for the 2,000m and to row 14,000m in one hour. I will also build up my training to a half marathon and hopefully a full marathon.
Happy rowing!
PS My best 2000m so far is 8:07.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/24/25 | 13:25.3 | 3,000 | 2:14.2 | RowErg |
| 08/24/25 | 17:59.0 | 4,000 | 2:14.8 | RowErg |
| 08/23/25 | 12:00.0 | 2,717 | 2:12.4 | RowErg |
| 08/23/25 | 4:03.6 | 1,000 | 2:01.8 | RowErg |
| 08/13/25 | 1:55.8 | 500 | 1:55.8 | RowErg |