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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
05/06/24 3x1000m/1:00r 11:05.5 1:50.9 View workout
05/03/24 5000m 19:40.0 1:58.0 View workout
04/25/24 1000m 4:00.0 2:00.0 View workout
04/24/24 5x4:00/1:00r 5,196m 1:55.4 View workout
04/23/24 1000m 4:00.0 2:00.0 View workout
04/22/24 6x500m/1:00r 10:45.6 1:47.6 View workout
04/20/24 v6:00/r...6 5,250m 2:00.0 View workout
04/19/24 1000m 4:00.0 2:00.0 View workout
04/16/24 2x2000m/4:00r 15:26.2 1:55.7 View workout
04/15/24 1000m 4:00.2 2:00.1 View workout
04/10/24 1000m 3:59.6 1:59.8 View workout
04/08/24 v100m/r...17 4,500m 1:58.1 View workout
04/05/24 1000m 4:00.0 2:00.0 View workout
04/04/24 1000m 4:59.9 2:29.9 View workout
04/04/24 2000m 7:06.0 1:46.5 View workout
04/04/24 1000m 4:30.0 2:15.0 View workout
04/03/24 1000m 4:00.0 2:00.0 View workout
04/02/24 5x3:00/1:00r 3,964m 1:53.5 View workout
03/30/24 3000m 12:00.1 2:00.0 View workout
03/28/24 3000m 11:59.7 1:59.9 View workout
03/27/24 1000m 3:59.9 1:59.9 View workout
03/25/24 5000m 19:49.6 1:58.9 View workout
03/24/24 4:33 1,026m 2:13.2 View workout
03/24/24 3000m 11:29.6 1:54.9 View workout
03/22/24 5x500m/2:00r 9:14.5 1:50.9 View workout