Simon Weber v500m/2:00r...3 row
1,500
Meters
6:10.0
Time
2:03.3
Pace
95
Calories
| Rest Distance | 1,121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,621 |
| Overall Time | 12:10.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 158 |
August 31, 2024 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,500 | 2:03.3 | 187 | 942 | 28 | |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 | |
| r: 2:00 | 388 | |||||
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 27 | |
| r: 2:00 | 379 | |||||
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 29 | |
| r: 2:00 | 354 | |||||
| r1,121 |
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Workout Graph
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