Charles Schwantes

Log

Date Workout Score Ave Comments Action
11/20/20 4x5:00/3:00r 4,553m 2:11.7 View workout
11/18/20 10x500m/2:00r 20:54.8 2:05.4 View workout
11/16/20 4x1500m/1:00r 26:45.2 2:13.7 View workout
11/14/20 1000m 3:57.5 1:58.7 View workout
11/13/20 5000m 22:02.9 2:12.2 View workout
11/11/20 3x10:00/4:00r 6,706m 2:14.2 View workout
11/09/20 5x5:00/3:00r 5,646m 2:12.8 View workout
11/07/20 3x3000m/2:00r 41:00.0 2:16.6 View workout
11/05/20 10x500m/2:00r 20:29.9 2:02.9 View workout
11/03/20 5x6:00/1:00r 6,767m 2:12.9 View workout
11/01/20 5x1500m/2:00r 33:15.2 2:13.0 View workout
10/29/20 10x2:00/1:00r 4,818m 2:04.5 View workout
10/27/20 6x1000m/3:00r 25:58.7 2:09.8 View workout
10/24/20 6000m 27:00.8 2:15.0 View workout
10/22/20 10000m 46:45.8 2:20.2 View workout
10/20/20 4x1500m/2:00r 26:36.2 2:13.0 View workout
10/17/20 5x6:00/2:00r 6,733m 2:13.6 View workout
10/15/20 6x4:00/3:00r 5,392m 2:13.5 View workout
10/13/20 3x2000m/1:00r 26:44.5 2:13.7 View workout
10/06/20 5x1500m/1:00r 33:44.4 2:14.9 View workout
10/03/20 8x500m/2:00r 16:09.1 2:01.1 View workout
10/01/20 4x2000m/2:00r 36:18.5 2:16.1 View workout
09/29/20 v2000m/3:00r...4 5,000m 2:12.0 View workout
09/26/20 6x1000m/1:00r 26:42.1 2:13.5 View workout
09/24/20 3x1500m/2:00r 19:42.2 2:11.3 View workout