Charles Schwantes 5x5:00/2:00r row
5,664
Meters
25:00.0
Time
2:12.4
Pace
339
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,211 |
| Overall Time | 35:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 110 |
June 07, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,664 | 2:12.4 | 151 | 818 | 27 | |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 26 | |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 | |
| r547 |
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Workout Graph
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