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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
08/05/22 8:36 1,519m 2:50.0 View workout
08/05/22 11x2:00/1:00r 5,337m 2:03.6 View workout
08/05/22 1x2:00/r 482m 2:04.4 View workout
08/05/22 5:06 1,023m 2:29.6 View workout
08/04/22 2x10:00/1:30r 4,099m 2:26.3 View workout
08/03/22 0:08 8m 9:16.2 View workout
08/03/22 6:35 1,215m 2:42.5 View workout
08/01/22 35:00 7,405m 2:21.7 View workout
07/27/22 5000m 21:44.2 2:10.4 View workout
07/27/22 11:28 2,024m 2:50.1 View workout
07/26/22 40:00 8,071m 2:28.6 View workout
07/22/22 45:00 9,606m 2:20.5 View workout
07/21/22 35:00 7,407m 2:21.7 View workout
06/17/22 5x7:00/1:30r 7,896m 2:12.9

RA92 - Sting in the Tail - Free RowAlong Sessions
erg.zone

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06/15/22 4x10:00/1:00r 8,728m 2:17.4

10min x 4 rest 1 - Free RowAlong Sessions
erg.zone

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06/14/22 3x10:00/1:00r 6,454m 2:19.4

RA 89 - 3 x 10min Low Intensity - Free RowAlong Sessions
erg.zone

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10/18/21 5:51 1,026m 2:51.2 View workout
10/15/21 5000m 23:55.3 2:23.5 View workout
10/14/21 1:36 262m 3:03.3 View workout
10/14/21 7x5:00/r 7,684m 2:16.6 View workout
10/14/21 5:39 1,021m 2:46.1 View workout
10/12/21 23x2:00/0:31r 10,442m 2:12.1 View workout
10/12/21 6:13 1,120m 2:46.8 View workout
10/11/21 14x5:00/r 15,205m 2:18.1 View workout
10/11/21 4:26 801m 2:46.1 View workout