Joey Jiritano

Log

Date Workout Score Ave Comments Action
09/12/24 40:00 10,029m 1:59.6

40min: Steady Slow, Steady Smooth - Iron Hull
app.erg.zone/w/JBwSeAdDTs-q0f5B…

View workout
09/10/24 5:03 1,151m 2:11.8 View workout
09/05/24 v5:00/1:00r...10 7,888m 1:54.0 View workout
09/03/24 30:00 7,573m 1:58.8 View workout
09/01/24 v5:00/1:00r...5 4,066m 1:50.6 View workout
08/25/24 5000m 19:51.9 1:59.1 View workout
08/22/24 10000m 39:36.6 1:58.8 View workout
08/15/24 v1000m/1:00r...10 5,500m 1:47.3 View workout
08/09/24 10000m 37:57.7 1:53.8 View workout
08/07/24 24:05 6,027m 1:59.9 View workout
07/30/24 20:00 5,066m 1:58.4 View workout
07/28/24 v1000m/2:00r...5 3,000m 1:40.7 View workout
07/21/24 v500m/1:00r...10 3,000m 1:37.4 View workout
07/14/24 v1000m/4:00r...17 4,000m 1:36.9 View workout
07/12/24 2000m 6:57.0 1:44.2 View workout
07/11/24 10:00 2,550m 1:57.6 View workout
07/10/24 10:00 2,310m 2:09.8 View workout
07/09/24 5000m 18:46.7 1:52.6 View workout
07/08/24 5x1:30/0:30r 2,198m 1:42.3 View workout
07/07/24 1000m 3:33.5 1:46.7 View workout
07/07/24 1000m 3:35.5 1:47.7 View workout
07/07/24 1000m 3:31.2 1:45.6 View workout
07/05/24 2000m 7:16.7 1:49.1 View workout
07/04/24 v3:00/1:00r...3 1,570m 1:54.6 View workout
07/04/24 v3:00/1:00r...3 1,702m 1:45.7 View workout