Joey Jiritano
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/16/20 |
30:00 |
8,316m |
1:48.2 |
RowErg |
View workout
|
09/15/20 |
10:06 |
2,522m |
2:00.1 |
RowErg |
View workout
|
09/15/20 |
5:05 |
1,271m |
2:00.2 |
RowErg |
View workout
|
09/15/20 |
10:07 |
2,505m |
2:01.2 |
RowErg |
View workout
|
09/15/20 |
10x500m/1:00r |
16:27.8 |
1:38.7 |
RowErg |
View workout
|
09/15/20 |
5:06 |
1,260m |
2:01.5 |
RowErg |
View workout
|
09/14/20 |
9:58 |
2,513m |
1:59.0 |
RowErg |
View workout
|
09/14/20 |
9:36 |
2,513m |
1:54.6 |
RowErg |
View workout
|
09/14/20 |
40:00 |
10,635m |
1:52.8 |
RowErg |
View workout
|
09/11/20 |
1:00:00 |
28,623m |
2:05.7 |
BikeErg |
View workout
|
09/11/20 |
v1000m/3:00r...6 |
9,000m |
1:44.8 |
RowErg |
View workout
|
09/09/20 |
40:00 |
9,711m |
2:03.5 |
RowErg |
View workout
|
09/09/20 |
45:00 |
23,047m |
1:57.1 |
BikeErg |
View workout
|
09/08/20 |
v2:00/1:00r...9 |
4,166m |
1:37.2 |
RowErg |
View workout
|
09/08/20 |
21:00 |
5,385m |
1:56.9 |
RowErg |
View workout
|
09/07/20 |
4x2000m/2:00r |
28:32.4 |
1:47.0 |
RowErg |
View workout
|
09/05/20 |
40:00 |
10,011m |
1:59.8 |
RowErg |
View workout
|
09/04/20 |
v4:00/1:00r...12 |
8,837m |
1:41.8 |
RowErg |
View workout
|
09/04/20 |
20:00 |
11,072m |
1:48.3 |
BikeErg |
View workout
|
09/03/20 |
15000m |
59:39.0 |
1:59.3 |
RowErg |
View workout
|
09/02/20 |
10x500m/1:00r |
16:28.7 |
1:38.8 |
RowErg |
View workout
|
09/01/20 |
v2000m/0:45r...5 |
6,000m |
1:50.9 |
RowErg |
View workout
|
09/01/20 |
20x1:00/1:00r |
11,847m |
1:41.2 |
BikeErg |
View workout
|
08/31/20 |
45:00 |
10,651m |
2:06.7 |
RowErg |
View workout
|
08/31/20 |
5x4:00/2:00r |
5,402m |
1:51.0 |
RowErg |
View workout
|