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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Piet Zweedijk

Log

Date Workout Score Ave Comments Action
12/11/21 4:56.2 1,000m 2:28.1

CD

 View workout
12/11/21 25:18.7 5,400m 2:20.6

3*1800mtr

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12/11/21 42:21.2 21,000m 2:01.0

3*7K

 View workout
12/11/21 6:00.0 2,947m 2:02.1

WU; 3*(F7K+R1,8K)

 View workout
12/10/21 4:57.5 1,000m 2:28.7

CD

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12/10/21 21:04.7 4,500m 2:20.5

3*1,5K

 View workout
12/10/21 37:26.1 18,000m 2:04.7

3*6K

 View workout
12/10/21 6:00.0 2,916m 2:03.4

WU; Workout: FtsWU+3*(Fts6K+Rn1,5K)+RnCD1K

 View workout
12/08/21 9:27.5 2,000m 2:21.8

2*1K; R=1:40

 View workout
12/08/21 9:26.0 2,000m 2:21.5 View workout
12/08/21 25:23.0 12,000m 2:06.9

Extra Holiday Ch.

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12/08/21 20:55.7 10,000m 2:05.5

INT 80/20 58

 View workout
12/08/21 6:00.0 2,839m 2:06.8

WU

 View workout
12/06/21 14:01.5 3,000m 2:20.2

3*1K

 View workout
12/06/21 17:00.0 8,288m 2:03.0

INT C2-66

 View workout
12/06/21 14:40.1 7,000m 2:05.7

7K INT 36

 View workout
12/06/21 6:00.0 2,847m 2:06.4

WU

 View workout
12/04/21 16:48.3 3,600m 2:20.0

3*1,2K; R=1,5

 View workout
12/04/21 37:53.9 18,000m 2:06.3

2*9k ; 18:35,1 + 19:18,8 (schoenveter)

 View workout
12/04/21 6:00.0 2,894m 2:04.3

WU

 View workout
12/03/21 13:44.4 3,000m 2:17.4

3*1K; derde int. goed

 View workout
12/03/21 16:55.0 8,000m 2:06.8 View workout
12/03/21 16:32.5 8,000m 2:04.0

Hf hoog

 View workout
12/03/21 6:00.0 2,949m 2:02.0

WU

 View workout
12/01/21 18:45.2 4,000m 2:20.6

2*2*1K; R=1,5

 View workout