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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Piet Zweedijk

Log

Date Workout Score Ave Comments Action
03/18/23 13:58.5 3,000m 2:19.7 View workout
03/18/23 18:55.0 9,000m 2:06.1 View workout
03/18/23 9:19.2 2,000m 2:19.8 View workout
03/18/23 12:30.0 6,000m 2:05.0

6K WU

 View workout
03/17/23 13:03.0 6,000m 2:10.5

CD

 View workout
03/17/23 9:18.7 2,000m 2:19.6

2*1K R=2min

 View workout
03/17/23 19:03.0 9,000m 2:07.0 View workout
03/17/23 13:57.3 3,000m 2:19.5 View workout
03/17/23 19:01.0 9,000m 2:06.7 View workout
03/17/23 9:16.9 2,000m 2:19.2 View workout
03/17/23 12:40.0 6,000m 2:06.6

Geleidelijk uitbreiden met extra km's ivm WEC

 View workout
03/16/23 19:04.0 9,000m 2:07.1 View workout
03/16/23 14:02.9 3,000m 2:20.4 View workout
03/16/23 19:11.0 9,000m 2:07.8 View workout
03/16/23 9:15.9 2,000m 2:18.9 View workout
03/16/23 12:55.0 6,000m 2:09.1 View workout
03/15/23 19:13.0 9,000m 2:08.1 View workout
03/15/23 14:01.9 3,000m 2:20.3 View workout
03/15/23 18:37.0 9,000m 2:04.1 View workout
03/15/23 9:19.2 2,000m 2:19.8 View workout
03/15/23 12:29.0 6,000m 2:04.8

Start World Erg Challenge; Extra F km's

View workout
03/14/23 19:28.0 9,000m 2:09.7 View workout
03/14/23 14:12.9 3,000m 2:22.1 View workout
03/14/23 9:24.2 2,000m 2:21.0 View workout
03/14/23 12:44.0 6,000m 2:07.3 View workout