Concept2 Logbook | Log for Jerry Roth

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Jerry Roth

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/23/20	30:07	6,723m	2:14.3	RowErg		View workout
08/23/20	1:00:27	13,520m	2:14.1	RowErg		View workout
08/22/20	1:01:12	13,535m	2:15.6	RowErg	38 and 72 @ 16558 6th Cracked 16500 average.	View workout
08/22/20	1:00:06	13,554m	2:13.0	RowErg	130 drag factor looks like 7 percent more work than 115	View workout
08/21/20	2:00:08	27,023m	2:13.3	RowErg	38 and 71 @ 16464 10.2 WV 6th Diamond rower, 3rd Dog Day Rower	View workout
08/21/20	5:07	1,164m	2:12.0	RowErg		View workout
08/20/20	1:55:36	26,030m	2:13.2	RowErg	38 and 72 @ 16370 Solid 6th Diamond rower 10.1 WV 17629 daily row avg	View workout
08/19/20	1:58:06	26,659m	2:12.9	RowErg	39 and 75 @ 16283 10.0 WV 6th Diamond rower	View workout
08/18/20	1:57:37	26,661m	2:12.3	RowErg	43 and 81 @ 16189 7th Diamond, 9.9 km WV 17458 avg daily row	View workout
08/17/20	1:52:37	25,471m	2:12.6	RowErg	43 and 81 @ 16093 6th Diamond rower	View workout
08/16/20	1:55:06	26,362m	2:10.9	RowErg	44 and 81 @ 16006 9.8 6th Diamond rower	View workout
08/15/20	1:55:06	26,071m	2:12.4	RowErg	46 and 85 @ 15909. WV 9.7 7th	View workout
08/14/20	1:56:37	26,587m	2:11.5	RowErg	48 and 88 at 15813, 9.6 WV, 7th Diamond rower	View workout
08/13/20	1:52:06	25,257m	2:13.1	RowErg	51 and 93 @ 15711, 9.5 km 7th Diamonds	View workout
08/12/20	2:14	521m	2:08.7	RowErg	52 and 97 @ 15619 9.4 WV 8th Diamond rower	View workout
08/12/20	30:07	6,715m	2:14.5	RowErg		View workout
08/12/20	1:27:36	19,560m	2:14.3	RowErg		View workout
08/11/20	31:36	7,159m	2:12.4	RowErg	53 and 103 @ 15510 9.3 km WV 9th Diamond rower	View workout
08/11/20	1:25:07	19,183m	2:13.1	RowErg		View workout
08/10/20	32:37	7,325m	2:13.5	RowErg	56 and 107 @ 15404 9.1 WV 9th Diamond row only	View workout
08/10/20	1:24:50	19,022m	2:13.8	RowErg		View workout
08/09/20	31:36	7,019m	2:15.0	RowErg	61 and 113 @ 15296, 9.0 km WV 9th Diamonds rower	View workout
08/09/20	1:25:07	19,318m	2:12.1	RowErg		View workout
08/08/20	32:36	7,196m	2:15.9	RowErg	62 and 115 @ 15185, 8.9 WV 9th Diamonds...	View workout
08/08/20	1:25:27	19,021m	2:14.7	RowErg		View workout