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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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andrew morley

Log

Date Workout Score Ave Comments Action
08/16/23 200m 0:35.2 1:28.0 View workout
08/16/23 200m 0:36.7 1:31.7 View workout
08/16/23 30:00 6,757m 2:13.1 View workout
08/10/23 30:00 7,375m 2:02.0 View workout
08/06/23 4x600m/2:00r 7:33.1 1:34.3 View workout
08/03/23 5x400m/2:30r 5:57.5 1:29.3 View workout
07/31/23 10x400m/1:45r 12:37.6 1:34.7 View workout
07/29/23 8x333m/2:00r 8:01.2 1:30.3 View workout
07/27/23 8x500m/2:00r 12:54.5 1:36.8 View workout
07/24/23 10x250m/1:30r 7:33.2 1:30.6 View workout
07/23/23 8x200m/1:30r 4:51.1 1:30.9 View workout
07/23/23 6:37 1,812m 1:49.7 View workout
07/17/23 40:00 9,885m 2:01.3 View workout
07/09/23 20000m 37:02.7 1:51.1 View workout
07/08/23 1x30:00/2:00r 7,391m 2:01.7 View workout
07/07/23 9x333m/1:00r 9:56.1 1:39.4 View workout
07/07/23 2x15:00/2:00r 7,544m 1:59.3 View workout
07/05/23 10031m 40:01.8 1:59.7 View workout
06/29/23 40:00 19,640m 2:02.1 View workout
06/29/23 1:02 250m 2:04.6 View workout
06/27/23 40:00 9,796m 2:02.4 View workout
06/24/23 5000m 19:03.1 1:54.3 View workout
06/24/23 45m 0:13.3 2:27.7 View workout
06/21/23 40:00 20,656m 1:56.1 View workout
06/20/23 40:00 20,138m 1:59.1 View workout