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Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/12/21 | 9x500m/1:00r | 45:20.5 | 5:02.2 | RowErg | View workout | |
12/11/21 | 9x500m/1:00r | 44:22.7 | 4:55.8 | RowErg | View workout | |
12/09/21 | 9x500m/1:00r | 43:04.7 | 4:47.1 | RowErg | View workout | |
12/08/21 | 9x500m/1:00r | 42:08.9 | 4:40.9 | RowErg | View workout | |
12/07/21 | 8x500m/1:00r | 37:56.1 | 4:44.5 | RowErg | View workout | |
12/06/21 | 9x500m/1:00r | 43:22.3 | 4:49.1 | RowErg | View workout | |
12/05/21 | 9x500m/1:00r | 46:32.1 | 5:10.2 | RowErg | View workout | |
12/04/21 | 8x500m/1:00r | 41:13.0 | 5:09.1 | RowErg | View workout | |
12/03/21 | 9x500m/1:00r | 43:03.0 | 4:47.0 | RowErg | View workout | |
12/01/21 | 9x500m/1:00r | 40:33.2 | 4:30.3 | RowErg | View workout | |
11/30/21 | 3x500m/1:00r | 12:25.8 | 4:08.6 | RowErg | View workout | |
11/29/21 | 8x500m/1:00r | 37:34.5 | 4:41.8 | RowErg | View workout | |
11/28/21 | 8x500m/1:00r | 41:16.5 | 5:09.5 | RowErg | View workout | |
11/27/21 | 9x500m/1:00r | 43:31.3 | 4:50.1 | RowErg | View workout | |
11/27/21 | 1x500m/1:00r | 3:19.6 | 3:19.6 | RowErg | View workout | |
11/26/21 | 1x500m/1:00r | 2:47.5 | 2:47.5 | RowErg | View workout | |
11/26/21 | 9x500m/1:00r | 45:10.4 | 5:01.1 | RowErg | View workout | |
11/25/21 | 9x500m/1:00r | 42:17.6 | 4:41.9 | RowErg | View workout | |
11/24/21 | 9x500m/1:00r | 42:43.3 | 4:44.8 | RowErg | View workout | |
11/23/21 | 9x500m/1:00r | 47:56.8 | 5:19.6 | RowErg | View workout | |
11/22/21 | 9x500m/1:00r | 45:35.1 | 5:03.9 | RowErg | View workout | |
11/21/21 | 9x500m/1:00r | 46:06.0 | 5:07.3 | RowErg | View workout | |
11/20/21 | 1x500m/1:00r | 2:27.9 | 2:27.9 | RowErg | View workout | |
11/20/21 | 8x500m/1:00r | 40:27.0 | 5:03.3 | RowErg | View workout | |
11/18/21 | 1x500m/1:00r | 2:44.2 | 2:44.2 | RowErg | View workout |