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Caroline Oxley

Log

Date Workout Score Ave Comments Action
11/11/20 47:07.6 10,000m 2:21.3

super strong and easy....should have done a half marathon

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11/10/20 30:00.0 6,126m 2:26.9

Didn't feel very well during it........nausea

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11/08/20 30:00.0 6,162m 2:26.0

Super easy and strong

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11/06/20 30:00.0 6,026m 2:29.3

Slow and easy

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11/05/20 30:00.0 6,187m 2:25.4

gentle easy strong row

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11/03/20 6145m View workout
11/03/20 750m View workout
11/03/20 0:20.1 100m 1:40.5 View workout
11/02/20 1:00:00.0 13,275m 2:15.5 View workout
11/01/20 30:00.0 6,254m 2:23.9 View workout
11/01/20 30:00.0 6,457m 2:19.3 View workout
10/30/20 1:00:00.0 12,517m 2:23.8 View workout
10/29/20 750m View workout
10/29/20 30:00.0 6,475m 2:18.9 View workout
10/29/20 3:57.8 1,000m 1:58.9 View workout
10/28/20 47:13.2 10,000m 2:21.6 View workout
10/26/20 30:00.0 6,586m 2:16.6 View workout
10/24/20 30:00.0 6,303m 2:22.7 View workout
10/21/20 1:53.3 500m 1:53.3 View workout
10/21/20 24:14.8 5,000m 2:25.4

Warm up

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10/20/20 48:41.4 10,000m 2:26.0 View workout
10/19/20 30:00.0 6,289m 2:23.1 View workout
10/18/20 51:13.0 10,000m 2:33.6 View workout
10/15/20 52:00.8 10,000m 2:36.0

So many phone interruptions!!!!!!

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10/13/20 1:11:04.3 14,000m 2:32.2 View workout