Marc Voorhees
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/21 |
4x3:00/1:00r |
2,500m |
2:24.0 |
RowErg |
View workout
|
08/20/21 |
36:52 |
16,037m |
2:17.9 |
BikeErg |
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|
08/19/21 |
v4:00/r...14 |
4,148m |
2:02.9 |
RowErg |
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|
08/17/21 |
v4:00/r...13 |
3,948m |
2:01.5 |
RowErg |
View workout
|
08/16/21 |
1:00:06 |
13,023m |
2:18.4 |
RowErg |
View workout
|
08/15/21 |
4x7:30/2:00r |
13,531m |
2:13.0 |
BikeErg |
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|
08/15/21 |
2x4:00/2:00r |
3,361m |
2:22.8 |
BikeErg |
View workout
|
08/14/21 |
v100m/1:00r...9 |
2,500m |
1:47.7 |
RowErg |
View workout
|
08/14/21 |
4x3:00/1:00r |
2,541m |
2:21.6 |
RowErg |
View workout
|
08/13/21 |
7:36 |
1,555m |
2:26.8 |
RowErg |
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|
08/13/21 |
v11:00/1:00r...6 |
8,026m |
2:14.5 |
RowErg |
View workout
|
08/12/21 |
v5:00/r...12 |
3,895m |
2:03.2 |
RowErg |
View workout
|
08/11/21 |
10x5:00/1:00r |
22,358m |
2:14.1 |
BikeErg |
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|
08/10/21 |
21:05 |
4,676m |
2:15.2 |
RowErg |
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|
08/07/21 |
1200m |
5:04.7 |
2:06.9 |
RowErg |
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|
08/07/21 |
10x4:00/r |
8,802m |
2:16.3 |
RowErg |
View workout
|
08/05/21 |
10:06 |
2,142m |
2:21.6 |
RowErg |
View workout
|
08/04/21 |
1:00:07 |
25,684m |
2:20.4 |
BikeErg |
View workout
|
08/03/21 |
10:05 |
2,239m |
2:15.3 |
RowErg |
View workout
|
08/02/21 |
25:34 |
5,219m |
2:27.0 |
RowErg |
View workout
|
08/02/21 |
30x0:50/0:10r |
5,520m |
2:15.8 |
RowErg |
View workout
|
08/01/21 |
1:00:07 |
11,651m |
2:34.7 |
SkiErg |
View workout
|
07/30/21 |
45:29 |
18,893m |
2:24.4 |
BikeErg |
View workout
|
07/28/21 |
1000m |
4:59.2 |
2:29.6 |
RowErg |
View workout
|
07/28/21 |
1:00 |
298m |
1:40.6 |
RowErg |
View workout
|