Marc Voorhees
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/21/21 |
4x3:00/1:00r |
2,601m |
2:18.4 |
RowErg |
View workout
|
12/20/21 |
15000m |
1:09:49.8 |
2:19.6 |
RowErg |
View workout
|
12/18/21 |
15000m |
1:09:56.9 |
2:19.8 |
RowErg |
View workout
|
12/17/21 |
100m |
0:32.9 |
2:44.5 |
RowErg |
View workout
|
12/17/21 |
30:00 |
6,201m |
2:25.1 |
RowErg |
View workout
|
12/16/21 |
10000m |
53:01.5 |
2:39.0 |
RowErg |
View workout
|
12/15/21 |
15000m |
1:11:09.7 |
2:22.3 |
RowErg |
View workout
|
12/14/21 |
30:00 |
6,228m |
2:24.5 |
RowErg |
View workout
|
12/13/21 |
20:00 |
4,152m |
2:24.5 |
RowErg |
View workout
|
12/13/21 |
20:00 |
3,838m |
2:36.3 |
SkiErg |
View workout
|
12/13/21 |
20:00 |
8,176m |
2:26.7 |
BikeErg |
View workout
|
12/12/21 |
1:00:00 |
12,676m |
2:22.0 |
RowErg |
View workout
|
12/04/21 |
20:00 |
4,202m |
2:22.7 |
RowErg |
View workout
|
12/04/21 |
20:00 |
3,788m |
2:38.3 |
SkiErg |
View workout
|
12/04/21 |
20:00 |
8,638m |
2:18.9 |
BikeErg |
View workout
|
12/03/21 |
15000m |
1:14:56.4 |
2:29.8 |
RowErg |
View workout
|
12/02/21 |
30:05 |
13,286m |
2:15.9 |
BikeErg |
View workout
|
12/02/21 |
30:08 |
6,076m |
2:28.8 |
RowErg |
View workout
|
12/01/21 |
1:00:01 |
13,033m |
2:18.1 |
RowErg |
View workout
|
11/30/21 |
2000m |
8:22.7 |
2:05.6 |
RowErg |
View workout
|
11/30/21 |
1:00:00 |
13,003m |
2:18.4 |
RowErg |
View workout
|
11/29/21 |
20:51 |
4,318m |
2:24.9 |
RowErg |
View workout
|
11/29/21 |
1:00:00 |
10,771m |
2:47.1 |
RowErg |
View workout
|
11/27/21 |
20:00 |
4,301m |
2:19.5 |
RowErg |
View workout
|
11/27/21 |
20:00 |
3,779m |
2:38.7 |
SkiErg |
View workout
|