Marc Voorhees 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 105 |
December 17, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 28 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 29 |
| 12:00.0 | 1,239 | 2:25.2 | 114 | 692 | 28 |
| 18:00.0 | 1,246 | 2:24.4 | 116 | 699 | 29 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 29 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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