Joe Watts

Log

Date Workout Score Ave Comments Action
09/07/22 10x500m/1:00r 21:12.5 2:07.2 View workout
09/07/22 7x750m/1:00r 23:56.8 2:16.8 View workout
09/06/22 6x500m/1:00r 13:27.0 2:14.5 View workout
09/06/22 7:58.5 2,000m 1:59.6 View workout
09/06/22 22:06.5 5,349m 2:03.9 View workout
09/05/22 4x500m/1:00r 8:56.2 2:14.0 View workout
09/05/22 v500m/2:00r...5 3,500m 2:14.8 View workout
09/03/22 38:03.5 9,625m 1:58.6 View workout
09/02/22 13:46 3,018m 2:16.9 View workout
09/01/22 3000m 12:42.4 2:07.0 View workout
08/31/22 12:09.6 3,092m 1:57.9 View workout
08/31/22 15:18.2 3,281m 2:19.9 View workout
08/30/22 3000m 12:44.3 2:07.3 View workout
08/29/22 16:12.6 4,262m 1:54.1 View workout
08/29/22 13:10.1 3,089m 2:07.8 View workout
08/27/22 7x1000m/1:30r 29:24.3 2:06.0 View workout
08/26/22 5x1000m/1:00r 19:54.1 1:59.4 View workout
08/25/22 v250m/0:11r...1 250m 2:01.0

250 Intervals
erg.zone

View workout
08/25/22 11:37.1 3,117m 1:51.8 View workout
08/25/22 4:07.3 1,000m 2:03.6 View workout
08/25/22 12:56.4 3,017m 2:08.6 View workout
08/24/22 10x500m/1:00r 20:00.1 2:00.0 View workout
08/24/22 21:45.1 5,044m 2:09.3 View workout
08/23/22 20:38 5,018m 2:03.3 View workout
08/23/22 4:53.9 1,250m 1:57.5 View workout