Joe Watts

Log

Date Workout Score Ave Comments Action
05/25/23 4x500m/1:00r 9:21.6 2:20.4 View workout
05/24/23 2:34 520m 2:28.1 View workout
05/24/23 4:42 1,019m 2:18.4 View workout
05/24/23 7:02 1,461m 2:24.5 View workout
05/24/23 5x500m/1:00r 11:37.6 2:19.5 View workout
05/22/23 v500m/2:00r...5 2,500m 2:12.9

Weight Intervals

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05/21/23 9:00 2,012m 2:14.1 View workout
05/12/23 v500m/1:00r...6 5,250m 2:18.0

1000 intervals

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05/11/23 9:26 2,011m 2:20.8 View workout
05/10/23 22:43 5,020m 2:15.8 View workout
05/09/23 10x500m/1:00r 22:54.1 2:17.4 View workout
05/08/23 v500m/1:00r...6 5,250m 2:16.3

1000 intervals

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05/05/23 10:00 2,135m 2:20.5 View workout
05/03/23 v500m/1:00r...4 3,250m 2:17.7

1000 intervals

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05/02/23 10x500m/1:00r 21:47.8 2:10.7 View workout
05/01/23 4:36 1,028m 2:14.3 View workout
05/01/23 6x500m/1:00r 13:03.4 2:10.5 View workout
04/29/23 v500m/1:00r...6 5,250m 2:18.5

1000 intervals

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04/28/23 v500m/1:00r...3 2,250m 2:11.4

1000 intervals

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04/28/23 v500m/1:03r...5 4,250m 2:12.3

1000 intervals

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04/26/23 3x1000m/1:30r 13:18.5 2:13.0 View workout
04/26/23 2x500m/1:00r 4:30.2 2:15.1 View workout
04/26/23 6x750m/1:00r 20:34.5 2:17.1 View workout
04/25/23 10x500m/1:00r 21:42.0 2:10.2 View workout
04/25/23 5x500m/1:00r 11:35.6 2:19.1 View workout